Aspergillus ochraceus is widely distributed, particularly in dried foods, including dried fish, various dried beans and pulses, nuts and oilseeds (see Pitt and Hocking, 1997). Main info: Dried Fish. Amino acids are the building blocks of proteins: So wherever proteins are present, there also is histamine. It is higher in protein than a standard Beef Jerky, as well as lower in saturated fat and salt. Fish, cod, Atlantic, dried and salted : 62.82g (112%RDA) 2. Using the list below for the 84 different fish nutrition entries in our database, the highest amount of protein is found in Fish, cod, Atlantic, dried and salted which contains 62.82 g of protein per 100g. For example 100g of Fish sticks, meatless contains 23 g of protein. Histamine is a natural product of the decomposition of the amino acid Histidine. Protein content of foods may vary slightly depending on manufacturer. In terms of protein percentage this is 103 % more protein. Please remember that the above gives an accurate value in 100g for high protein foods in your diet. Over the centuries, several variants of dried fish have evolved. Our fish snacks add a whole new dimension to current snacking habits, which is consuming high quality fish on-the-go!Fish Jerky is based on the same idea as Beef Jerky, a popular high protein snack which is ultra-convenient. Korean Seafood Jerky – Dry Fish Snacks – Fried Fish Cake - Crispy Dried Seafood Snack - Grinded Fish in Oil – High Protein Low Fat Fish Snack, Beer Snack – Korean Food Stick Emouk Snack 70g X 2 Freeze-dried, minimally processed pet food ingredients are designed to deliver high levels of protein while utilizing minimal ingredients. The highest content of protein in the food items under the general description or type of fish, is Fish, cod, Atlantic, dried and salted with 62.82 g of protein per 100g. One serving contains 2.4 g of fat, 63 g of protein and 0 g of carbohydrate. The recommended daily allowance for protein is 56g for an average male. Calorie breakdown: 8% fat, 0% carbs, 92% protein. The food with the highest protein content per typical serving is Fish, salmon, sockeye, canned, drained solids which contains 79.5 g in 1 can (or 337 g). Premium fish jerky manufactured using only high quality freeze-dried cod, high in omega-3 fatty acids and packed with 40g of protein per 50g bag. For a typical woman it is 46g. A whole deck of cards would equal 3 ounces and provide about 21 grams of protein. To give 100% of the RDA, 8.3 servings of the typical serving size 1 stick (or 28 g) give the complete RDA. 0 grams carbs. It is less frequently reported from cereals (rice, barley, wheat, maize). Any duplication or distribution of the information contained herein is strictly prohibited. This is the RDA used for all nutrition in the listed data. Fish, tuna, fresh, bluefin, cooked, dry heat : 29.91g (53%RDA) 4. As the name says, … If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete. The associated percentage of RDA is 112 %. Yellowtail. All Rights Reserved. google_ad_client = "pub-1393137165073501"; The nutritional protein content can be scaled by the amount in grams, oz or typical serving sizes. Contact Turkey is a low fat source of protein. Fish, roe, mixed species, cooked, dry heat : 28.62g (51%RDA) 10. Your recently viewed items and featured recommendations, Select the department you want to search in, Foodkoncept Thai Taro Fish Snack Original Flavour 7.5g (Pack of 12), Bento Squid Seafood Snack - Sweet and Spicy Flavoured - Dried Squid with Surimi Big Pack. Fish protein powder describes a food grade powder product designated primarily for human consumption applications. The annual production of dried fish and sales is 200-250 tons, which is produced from 2.800 – 3.000 tons of gutted fish. The percentage of the recommended daily value for this serving is 142 %. Increased Protein Intake. Fish, tuna, white, canned in oil, without salt, drained solids : 26.53g (47%RDA) 15. Fish, anchovy, european, canned in oil, drained solids : 28.89g (52%RDA) 9. Stockfish. TetraMin Tropical Flakes. What it does have is a very distinctive amino acid profileAmino acids are organic compounds that combine to form proteins. ... Smoked or dried fish (e.g. Fish, tilapia, cooked, dry heat : 26.15g (47%RDA) 18. This food profile is part of our list of food and drinks under the general group Legumes and Legume Products.Other important and protein related nutrients are Calories, Fat and Carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. It’s packed with protein, B vitamins, and minerals. These values are based on 0.8 grams of protein per kilogram of body weight. In terms of the gram weight and total content for this serving the Calories content is 81.2 kcal, the Fat content is 5.04 g and the Carbohydrate content is 2.52 g. The percentages are shown below in the protein chart, for the typical serving of protein and the related and important nutritional values. The corresponding Calories for fish ranked by the amount of protein per 100g is shown below in the fish calories chart. Freeze-dried foods maintain all of their same nutritional value and taste - all you have to do is add water to prepare. The macronutrient content of Fish Jerky is exceptional. You should also take into account portion sizes when you are considering the protein nutritional content. There are 290 calories in 100 grams of Dried Fish. Protein 35.62g There are 164 calories in 2 ounces, boneless of Dried Fish. Balichok. This gives a quick and easy dietary comparison for the different items, where each item is listed at the bottom of the page with a nutritional summary. Brewers and brown rice, peas, whole grain sorghum, sweet potato, dried blueberries, apples and carrots increase the fiber and antioxidant content, promoting a strong immune system. //-->. Fish, dried and salted, Atlantic, cod contains 290 calories per 100 g serving. Fish, tuna, light, canned in oil, drained solids : 29.13g (52%RDA) 7. 15 g. 50.0 calories. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Below, is the top 50 food items shown in the protein chart. Fish protein powders have various sanitary processing, purity and functional characteristics which establish them as human food ingredients. ... Footnotes for Fish, cod, Atlantic, dried and salted. For this 100g serving in your diet, the amount of Calories is 290 kcal (15% RDA), the amount of Fat is 18 g (28% RDA) and the amount of Carbohydrate is 9 g (7% RDA). Fish, sheepshead, cooked, dry heat : 26.02g (46%RDA) 19. Below is a summary list for the top twenty fish items ranked by the amount or level of protein in 100g. The basic type of fish is Fish sticks, meatless, where the amount of protein in 100g is 23 g. The percentage of the recommended daily allowance (RDA) for protein is based on a 50 g RDA level for a mature adult. Welcome to the nutritional protein content in 84 different types of fish, ranging from 62.82 g to 22.15 g per 100g. 1. Copyright © 2005-2021 Bodyventures. Response must be less that 100,000 characters. Preserved fish provided protein during the long winter months for generations in a part of the world with a strong fishing tradition. Sitemap | Turkey breast. 2018 SHIITAKE MUSHROOMS (7.5 OZ BAG), Annie's Organic Bunny Fruit Snacks, Variety Pack, Gluten Free, Vegan, 24 ct, Savory Prime Cod Skin Fish Strips, 8-Ounce (49662008), All Breed Sizes. Calories, fat, protein, and carbohydrate values for for Dried Fish and other related foods. The full nutrition content, RDA percentages and levels for Fish sticks, meatless should be considered along with the protein content. google_ad_width = 468;