I am eating garden eggs as dessert after a nice lunch of Ofe Ugba and Cocoyam wraps. We are sure you will be surprised. How to Prepare Nsala Soup – Cooking Directions Boil your fish or beef. Add the … When the yam is soft and moist, bring them out and place in a mortar. For those who do not understand the Igbo dialect, “Ofe Nsala” directly translates to “White soup” in English. The use of it is not really necessary when it comes to the Nsala soup preparations, like … Melon soup (ofe egusi) for instance is like the number one for me. Nsala Soup is perfect for a cold rainy day due to its spicy taste. This is a soup popular in the eastern part of Nigeria and also popular among easterners living in other parts of Nigeria, so I have decided to write on how this yummy meal “Ofe nsala” can be cooked. Mash with the aid of either a food processor or mortar and pestle to form a fine dough then set aside. Well, this particular kind of soup is not red but is thick and rich. #NaijaKitchen was brought to you by TEY Edibles Kitchen, your plug for healthy meals. Recipe Ideas and Collections About How to Cook Ofe Nsala. (If your stock fish is very tough, this first step will help.) Ofe Nsala is a very mouth-watering white soup indigenous to the people of Eastern and Riverline areas of Nigeria. Ogiri= OPTIONAL. How to prepare delicious Ofe Nsala for your family. how to cook ofe nsala: the nigerian soup for good in-laws | flo chinyere written by admin This is the Nigerian Soup you want to serve your in-laws or any … The unique feature of this soup is that you do not cook it with Palm oil. 2. ... Ofe Nsala or Afia Efere are some of Nigerian soups that offer a break from palm oil. HOW TO COOK OFE NSALA SOUP. Serve with Pounded yam, Eba, Fufu (the type that bounces back when thrown to the wall, LoL) and Amala. Cook for the next few minutes and viola, you have your tasty, lip smacking Ofe Nsala live and direct!!!!! ... 2 Before you cook Nsala Soup. Nsala soup (white soup) is one of the most delicious of all Nigerian soups, this year alone I have made and eaten more of it than any other. Although most of the Nigerian dishes contain exactly such products. When you hear the word soup your mind probably thinks thick, red and creamy. It is optional. On 11/15/2017 04:52:00 pm HOW TO COOK Nsala soup or White Soup. Find quick and easy recipes & cuisine ideas about How to Cook Ofe Nsala on Royacshop.com food resource for home cooks. So here’s a simply Ofe Nsala recipe, using Fish only, I also included some tips on how to cook this delicious soup, with assorted meat and dried fish. 2. Nsala soup (White Soup) is a tasty, fast and easy soup recipe that has its origins in the riverine areas of Nigeria. I enjoy lots of the foods in Nigeria but there are quite some of them that kinda tastes better and more delicious to me. Pour water to cover everything and start cooking. BIAFRA: How to Cook "OFE NSALA". Ofe nsala recipe. Lastly, add the chopped utazi leaves, salt to taste, and allow to simmer for 30 secs. In a pot, bring your yam slices to a boil and cook till it’s soft. IMHO. Nsala soup or white soup as commonly called by Nigerians is a meal famous to the eastern tribe and riverine area of Nigeria. How to cook Ofe Nsala(White Soup) May 13, 2020 NIGERIA SOUP 0 OFE NSALA (WHITE SOUP) Ofe nsala is a delicacy to Igbo tribe in Nigeria, Most especially Anambra state and is one of the healthiest soup in Nigeria Because it is prepared without oil Note:-If you want to enjoy the taste of the soup is best you cook … Here are two videos on how to prepare the White Soup; the first is a quick 1 minute video while the other is slow for first-timers! Boil the chicken in a pot on high heat with a little water for 10 minutes. The main secret of Ofe Nsala is fresh catfish. Peel the cocoyam and cut it into small pieces, wash the smoked fish, break apart into large pieces and kept both ingredients aside. Ofe nsala recipe also known as white soup is a delicious traditional spicy soup originated from the riverine areas. Ofe Nsala is also similar to Afia Efere, which is the Efik-style white soup, but the extra condiments added to Afia Efere is what differentiates it from Nsala. The special feature of this tasty dish is that it is made without any palm oil. 3. Nsala Soup is one of the most delicious of all Nigerian soups, this year alone I have made and eaten more of it than any other soup in Nigeria. It’s called white because it was prepared … Choke on it! How to cook Nigerian Ofe Nsala Soup (White Soup) Nsala soup or White Soup is a tasty, fast and easy soup recipe that has its origins in the riverine areas of Nigeria. I enjoy lots of the foods in Nigeria but there are quite some of them that kinda tastes better and more delicious to me. When the catfish is almost done add the following ingredients: crayfish, pepper and utazi leaves blend. It is a tasty, fast and easy soup recipe that has its origins in the riverine areas of BIAFRA . Published by Sofia iy on July 13, 2019. source. When soft pound or mash till it turns to a […] Place a pot on medium heat, add stock fish and water, and cover. Directions for making the Ofe Nsala (Nsala Soup) Add the seasoning cubes (crushed) to the pot of fish. Ofe Nsala is best served with pounded yam. feeloscar: Goat meat Afia Efere was my favorite during my stay in Uyo, AKS, followed by Ataama … Looking for Ofe Nsala recipe? Call it Ofe Nsala, Nsala Soup, ... Let the meat and stockfish cook for a while until it turns out very soft. Ofe-Nsala is a white Nigerian soup, the origin of which derives from the Eastern region of Nigeria and the Riverine areas. Add the pieces of yam. You can call or send them a Whatsapp message at +234 702 536 3145. Clean and gut the fish. Turn the heat off and leave to simmer for 2-3 minutes. The major components of this soup are yam and catfish. Because it is so easy to prepare, you … Ofe Nsala Azu Ndu is a traditional soup eaten mainly by the Igbo’s and some parts of south-south region in Nigeria. I took some pointers from each of them and then created my own tweaked version. Our lunch inspiration for today is Ofe Nsala which is also known as white soup. How to Cook Nsala Soup . Ofe Nsala is also similar to Afia Efere, which is the Efik-style white soup, but the extra condiments added to Afia Efere is what differentiates it from Nsala. Our Sundays are for our traditional Nigerian soups. Ofe nsala, as we call it, is a delicacy in Igboland. ! How to cook ofe nsala (white soup) Nsala soup popularly called white soup in Nigeria is a very delicious delicacy that is very easy to prepare at home when running out of time on what to serve for dinner. Add 1 seasoning cube, … Before proceeding to cook the soup I did search on line for recipes, and the ones that really helped are the ones from Dooneys kitchen, Sisi jemimah. It has a light colour because palm oil is not used to prepare this soup. How to cook Ofe Nsala. ofe nsala is very tasty and quite easy to make, ofe nsala is mainly prepared for nursing mothers although its open to every one, this delicacy is traditionally made without the use of palm oil as compared to other Igbo soups that require red palm oil as one of its main ingredients. This Nigerian soup recipe is mostly prepared with fresh fish(cat fish) and can also be twisted to your taste. However, Efik nation cook Ofe Nsla according to their own recipe. In fact, this African food belongs to Igbo dishes. 6 Likes ; Re: How To Make Ofe Nsala (White Soup) by Omoslim26: 4:42pm On Jan 13; Add the yam paste bit by bit and allow the soup to cook until the paste is completely dissolved and the fish is well cooked. Nsala Soup is perfect for a cold rainy day due to its spicy taste. Wash the meat, parboil with spices. Ofe nsala is a bit similar to the Efik soup called Afia Efere, but the extra condiments make it different from Nsala. Ms S.A’sTip: Traditionally Ofe Nsala doesn’t call for dawadawa, but I like it in soup. Maybe on your traditional wedding they will use Tomatoes to cook Ofe nsala for you.. Don't be too confrontational young lady. Yes you read right… Yam . But today we would like to give recipe how to cook Nsala soup with chicken. Share this: Click to share on Twitter (Opens in new window) Click to share on Facebook (Opens in new window) Then add your sliced Uziza leaves, stir then cover the pot to let the soup cook for about three minutes. It is known as Ofe Nsala in Igbo and this translates to white soup in English. Peel the yam, wash and boil in a seperate pot. Cut into 2 or 3 pieces each. This should take 8-10 minutes. Place the yam in the mortar and mash gently or use a blender to blend it and set aside. Add the fresh fish back into the pot, stir gently to combine, this is so you don’t break the fish using a spoon. 2. Give the contents a good stir and leave to cook till the yam is completely dissolved. To cook Nsala soup with goat meat, you would need the following ingredients: And your Ofe-nsala is ready. In this article, however, we would be discussing how to cook Nsala soup with goat meat and catfish. It is a delicacy popularly known in the Eastern part of Nigeria. Wash the dried fish/stock fish with hot water. Then the soup is ready. How to Prepare Ofe Nsala With Pounded Yam using Symplinatural Recipes. Note: you can add chicken, assorted meat, and dried fish if you choose to. How to cook Ofe Ugba. Then cook till the meat is tender enough for consumption. We can improvise and make it as we want. Nsala Soup is perfect for a cold rainy day due to its spicy taste. It wasn’t a mistake, it was very INTENTIONAL. Ofe Nsala ( white soup) Ingredients Meat Dry fish Grounded crayfish Yam Uziza leaf Maggi Salt Pepper Preparation of Ofe Nsala (white soup) 1. Blend the Crayfish Cook and pound about 1.5 kg of yam, normally, cocoa yam is the favorable thickener for most soups of this kind the only exception is when you make nsala soup, pounded yam is used. Place the yam is soft and moist, bring them out and place in mortar. Main secret of Ofe Ugba and Cocoyam wraps assorted meat, and cover white Nigerian soup recipe is prepared. 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